Dynamic Core Studios exist for One Purpose – To Ensure you Obtain the Physique & Fitness Results you want.
Results are Everything!
Opened in 2012, our mission was simple. Create a facility that would allow our clients and members to train in a way that would encourage the greatest progress and the highest quality results. Regardless of your goals – fat loss, hypertrophy, improved strength, weight loss, toning or improved fitness levels – we wanted to ensure our facility was able to help you optimally achieve them.
The fitness industry has changed so drastically in the past 20 years that the reason for gyms existing has been lost.
People join gyms because they want to see a change of some kind. But these days it is more of a social group full of cafes and snack bars, that rarely serve healthy food choices. And the training areas themselves are set up to feed on the wishes for that ‘quick fix’ solution that everyone wants to believe is out there.
Unfortunately, no matter how much you want to believe or how much ‘science’ is thrown at you, there are no machines that are simply going to ‘vibrate’ or ‘shake’ the fat from you. And just because the inner and outer thigh machine makes your thighs burn when you use it, that doesn’t mean it is going to burn the fat straight off your hips.
There are tried and tested methods for getting results with real scientific backing as well as every day, in the trenches results to back them up. And THAT is the type of training we are here to provide.
There are no gimmicks in our gym, only quality equipment that will not only allow you to work hard and achieve real, noticeable, results. But, enough variety to ensure all training styles, methods and requirements are catered for.
However, if we have missed something, then we are also here to listen.
Your training and your results are the reason we exist. So if we need to do something to meet your demands, that is what we will do.
Periodically throughout the year we will give each member the chance to have their say on the changes that are needed. Then we will put it to the vote. Whatever gets voted for gets done. It’s as simple as that. So if you feel we need extra dumbbells, a new bench, more plates, a specific piece of CV equipment, then vote for it. If it gets more votes than anything else, we buy it. If not, we will store your votes and add them in for the next one. So if you keep voting, even if you are the only person who wants something, eventually you will get it.
This is not for everyone.
Another thing that sets us apart is the quality of training we offer.
We were sick and tired of going to train in commercial gyms to find that it was so packed full with January ‘resolution’ trainers or pre-summer ‘panic’ trainers that it was impossible to get a good workout done.
With us, there is an appointment system allowing us to ensure that the gym is NEVER over crowded.
That doesn’t mean you MUST make an appointment to train, is simply means that you can. Think of it like a restaurant, you can walk in any time, if all the tables are booked, you may have to wait, but if there is space, you can have a table. It’s the same with us.
And we have an online booking system that allows you to see what times on any given day. So you can book in or if you are not sure exactly when you are going to be coming in, then just have a look, see how busy it is around the time you think you will be training and plan accordingly.
Alternatively, just call and we’ll check for you.
We also encourage members to train as a group. If you are using our pay as you go system, then the session is charged to the group, not to the individual. So long as you are training together, you are not using up any extra equipment. So it doesn’t affect the other people training at the same time. As that is our real focus in limiting the numbers, then if you train in a group of 2 or 3, then you split the cost of the session between you.
That, we hope, will encourage you to encourage others to train more often (or even start training) which ultimately benefits everyone.
No tie ins.
We are also aware that many people are put off by the long term contracts most facilities force upon you. The reason they do that is because they want your money, but they don’t really want you there. If everyone who had a gym membership actually showed up to one of these facilities on any given day, they couldn’t possibly cope. Instead, they sign you up and hope, after a month, your enthusiasm will have worn off and you will not be back until renewal date.
Not with us. There are several membership options all designed to allow you to have the flexibility you need to suit your purposes.
In the end a gym should be about what you are getting out of it. Not all gyms are equal and just because it is the closest or the cheapest, doesn’t mean it is the best one for you.
So if you haven’t made up your mind yet, why not come in and see us and decide if you want to join us in our relentless pursuit of the Ultimate Physique & Fitness Levels.
We don’t bite – We just Kick Ass!